Individual Therapy · Cypress, TX

Find your way
back to peace

You don't have to face anxiety, trauma, or grief alone. I'm here to help you create space for healing and build the tools to move forward.

In-Person & Online Evening Availability Insurance Accepted Verified by Psychology Today
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Andressa Marques Paiva

MS, LPC — Licensed Professional Counselor

8118 Fry Rd, Suite 401 · Cypress, TX 77433
Available in-person & online


Anxiety & Stress
Trauma & PTSD
Grief & Loss
7 Years in Practice
Also speaks Portuguese

Specialized care for what you're carrying

01

Anxiety

Whether it shows up as constant worry, panic, or an inability to quiet your mind, therapy can help you understand the root of your anxiety and develop tools to find calm and clarity again.

02

Trauma

Trauma can reshape how you see yourself and the world. In a safe, non-judgmental environment, we work at your pace to process painful experiences and reclaim your sense of safety and self.

03

Grief

Grief is not a problem to be solved — it is love with nowhere to go. Therapy provides a space to honor your loss, understand your emotions, and gently find a way to carry it forward.

How we'll work together

In our first session, we'll build a trusting relationship and explore your background to understand the challenges you're facing. We'll discuss your goals and create a personalized treatment plan.

During treatment, you can expect to gain practical skills to manage emotions, process trauma, and build resilience — leading to greater emotional clarity, reduced distress, and a more peaceful life.

I use a combination of evidence-based approaches tailored to what works best for you:

Accelerated Resolution Therapy (ART) Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT)
1

ACT

Guides you in accepting difficult thoughts and feelings while focusing on what truly matters to you.

2

ART

Helps reduce the emotional intensity of past trauma, allowing you to heal faster. A specialty I'm passionate about.

3

CBT

Works with you to break the negative thought patterns that fuel anxiety and distress.

4

Your Pace

Healing is a journey. I show up fully present, and we move at whatever pace feels right for you.

Transparent, accessible care

Session Fee

$150
per individual session

If I am not in-network with your insurance, you may be able to get reimbursed for out-of-network therapy. I'm happy to provide a superbill and help with reimbursement — please reach out with any questions.

Insurance Accepted

Aetna
Blue Cross / Blue Shield
Cigna and Evernorth
UnitedHealthcare / UHC
Optum
Oscar Health
Carelon Behavioral Health
Quest Behavioral Health
Curative · Oxford
Out of Network

Availability

🏢In-person at Cypress, TX office
💻Online / telehealth sessions
🌙Evening availability
👤Individual therapy for adults 18+
🇧🇷Also available in Portuguese
💳Amex, Visa, MC, Discover, HSA
SelfCompass Counseling therapy room

Therapy Room

SelfCompass Counseling waiting area

Waiting Area

About Andressa

If you're struggling with anxiety, grief, or the aftermath of trauma, I want you to know you don't have to face it alone. I specialize in helping adults navigate these challenging experiences and create space for healing.

I believe there's hope for change — and that you can find relief. My goal is to provide a safe, compassionate space where you feel heard and understood. Together, we'll explore your challenges and work towards meaningful change at your pace.

Also available in Portuguese · Falo português
🎓
University of St. Thomas

Master of Science in Clinical Mental Health Counseling, 2020

🎓
Rio de Janeiro State University

Bachelor's degree in Psychology, 2015

Licensed Professional Counselor

State of Texas · License #84218 · 7 Years in Practice

Verified by Psychology Today

3 Professional Endorsements

Andressa Marques Paiva, LPC
"Andressa's warm and caring character make her an exceptional therapist. She is someone I would trust with a family member."
— Eynar Hernandez, LPC
"Andressa is genuine, perceptive and has a way of gently helping you to see a blind spot in a way that builds you up."
— Naseem Aline Phillips, LMFT

Taking the first step takes courage

Reaching out is often the hardest part. Complete the form and I'll be in touch within 1–2 business days to schedule a free 15-minute consultation — no commitment required.

Free 15-minute consultation
In-person & online sessions
Evening availability
Insurance accepted
Also available in Portuguese

Request a Consultation

I'll reach out within 1–2 business days.

Your information is private and will never be shared.

Thank you for reaching out

I've received your request and will be in touch within 1–2 business days. Taking this step is meaningful — I look forward to connecting with you.

📞 (346) 385-4648 | ✉ andressa@selfcompasscounseling.com | 📍 8118 Fry Rd, Suite 401, Cypress, TX 77433